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Mouthwash

Prep Time5 minutes
Yield: 16 ounces

Equipment

  • 1 one quart measure cup
  • 1 whisk
  • 1 16oz swing top bottle

Materials

  • 2 cups warm or room temperature water
  • 2 tbsp baking soda
  • 2 tbsp xylitol (add to desired taste)
  • 2 teasp salt
  • 4 droppers mineral drops
  • 6 drops Essential oils (such as clove or spearmint) Add to taste

Instructions

  • Using a one quart measuring cup (4cups) mix all ingredients together until dissolved. Pour into 16oz swing top bottle, or container of choice, and store at room temperature. Swish and gargle for one minute after every meal, or throughout the day for best results.

Notes

If you prefer your mouthwash to be sweeter, then feel free to add more xylitol.